When I was pregnant with my first child in 1997 I joined a wonderful Active Birth yoga class in Cambridge with Sharon Honig.  This wonderful class gave me time away from my busy world.  I could be in the moment, focus on my growing baby and enjoy the beautiful gentle yoga which helped me to prepare my mind and body for labour, birth and motherhood.  After the birth of my third child in 2004 I started training to become and doula and attended my first birth in June 2005.

My yoga teacher introduced me to YogaBirth and in 2005 and I started teacher training.  It was a wonderful journey and I fully immersed myself in the world of yoga and birth.  In 2007 I started teaching YogaBirth and now teach at St Andrew's Hall in Cambridge.  

I am a member of Yogabirth www.yogabirth.org.uk and continue my professional development so that I can provide a safe, nuturing environment where all the lovely ladies who come to my class can connect to mind, body and baby through yoga, meditation, breathing and relaxation.   

Sharon x

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